Day One – Friday, March 10th, 2023 (OPTIONAL)

5:00-6:00 pm FREE Pre-conference Q and A and Live Podcast Recording with Tim Dettmann of Kieser Australia, hosted by Lawrence Neal.

They’ll talk about strength training, growing your business, and Tim’s passion for the work we all do.

Drink and appetizers included. 

JW Marriott Mall of America – Sapphire Ballroom

We encourage you to connect with colleagues and head to dinner in Mall of America following this free event.

Day Two – Saturday, March 11th, 2023

6:00-8:00 am Early Morning Workouts at the JW Marriott with the Discover Strength Staff

8:30-8:35 am Welcome/Conference Kick-off

8:35-9:25 am Keynote Presentation: Charlie McMillin “Machine Resistance Curves”

9:30-10:00 am Special Topics Presentation: Nick Lambe “Don’t Sleep on Sleep: Practical Strategies that Improve Every Outcome”

10:10-11:00 am Keynote Presentation: Dr. Bryan Williams “Be a Mountain Climber: Tips to Overcome any Barrier”

11:10-11:40 am Training Demo: The Art and Science of Resistance Exercise: Luke Carlson

11:50-12:20 pm Keynote Presentation: Dr. James Fisher Part 1 “Improving our understanding of Supervision within resistance training (and other recent research)”

12:20pm Lunch (on your own)

1:15-1:45 pm Special Topics Presentation: Dr. Vickie Wong “An Education in Cross-Education: What’s Relevant for You?”

1:55-2:25 pm Special Topics Presentation: Matt Brzycki “Five Lessons Learned from 50 Years of Fitness ”

2:35-2:55 pm Table Talk – Round 1

3:00-3:20 pm Table Talk – Round 2

3:30-4:00 pm Special Topics Presentation: Mark Asanovich “The 5 P’s of Strength Training”

4:10-4:40 pm Keynote Presentation: Dr. James Fisher Part 2

4:50-5:30 pm Speaker Roundtable

5:30 pm Conference Wrap up

5:30-6:30 pm VIP/Speaker Happy Hour

6:30 pm Dinner/REC Party with REC Awards at the JW Marriott